Hi, I’m Ana – a Licensed Professional Counselor who helps new and expecting parents navigate the emotional rollercoaster of parenthood. Whether you’re facing overwhelming anxiety, postpartum depression, identity shifts, relationship strain, or simply feeling lost in the day-to-day chaos of raising a child, you’re not alone—and you don’t have to figure it out by yourself. You deserve support that’s tailored to your unique journey. If you're ready to take that first step toward feeling better, I’m here to walk alongside you.
I specialize in working with individuals during pregnancy and postpartum who are struggling to feel like themselves again. Parenthood can bring joy, but it can also bring exhaustion, guilt, fear, and a deep sense of disconnection. Together, we’ll create a space where you feel seen, supported, and empowered to heal at your own pace.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I’ll help you understand what’s happening emotionally and physically, process difficult experiences, and find practical tools to cope—so you can begin to feel more present, resilient, and whole again.