If you're feeling overwhelmed by anxiety, weighed down by depression, or struggling with self-doubt, or you're navigating the unique challenges of being BIPOC in spaces that do not always feel safe. I see you. I understand how heavy it can all feel. Therapy is a space just for you- a place where you can show up exactly as you are, without judgment. Together, we'll work through the fear, the self-criticism, and the patterns that no longer serve you. You deserve to heal, to grow, and to step into the confident, empowered version of yourself. And I'm here to help get you there.
I offer compassionate, evidence-based therapy tailored to your unique experiences and goals. Together, we'll explore what's holding you back and develop practical strategies to help you move forward.
I strive to create a warm, affirming, and calming environment in every session, to promote an environment where you feel comfortable being open and vulnerable while also feeling secure. Ready to take the first step? Let's talk. Schedule a free 15-minute consultation to see how I can support you.